5 Best laptops for migraine sufferers

                           Best laptops for migraine sufferers

best laptops for migraine sufferers

Migraine – Rapidly Increasing Presence Worldwide

Migraine is characterized by an intense and recurring headache which may or may not be preceded by symptoms. It is very severe and painful. It is making its presence felt worldwide with up to 36 million Americans or 12% of the population being affected by Migraines in one form or the other.

There are many factors which trigger a migraine attack. Some of them being hormonal changes such as menstruation period in women, emotional triggers such as stress, depression, anxiety, sadness, etc, tiredness, physical exertion and lack of sleep can also trigger migraines.

 Also, there is an increasing number of cases coming up with people complaining of migraines after using laptops for long durations of time. There are many reasons for such occurrences, some of which, we have covered in the next paragraph. Thus, it becomes imperative for such people to look for the best laptops for migraine sufferers.

Also read:

Rose-tinted glasses for migraines

How does a Laptop Screen effect migraine sufferers?

Headaches from laptop screens are mainly triggered by a condition called Computer Vision Syndrome (CVS). You may be able to relate with the sudden blinding effect the computer screen has on your eyes when you fire up your computer in a dimly lit room and it starts up with an extremely bright screen.

This is called CVS. You need to lower the brightness to be able to see properly. People get migraines from extended use of laptops because they emit blue light, which tricks our brain into thinking that it’s still daylight and which alters our circadian rhythms or biological clocks. (See the chart on circadian rhythms below)

Not only this, Laptops which are not optimized for migraine sufferers, can, in addition to headaches, also result in reduced sleep, lethargy and fatigue, and a drop in concentration level.

Migraines due to laptops are primarily caused by blue light emitted from the screen. Other reasons may include, improper lighting, contrast and brightness, and flickering of the screen, or a combination of the above factors.

How some Laptops reduce the chances of migraines?

After we have covered the causes of migraine in depth, let us look at how some laptops can actually help migraine sufferers. With the advancement of technology, engineers have looked deep into the role played by laptop screens in aggravating the condition of migraines in some people.

This has resulted in the design of some state of the art laptops, specifically suited for people who suffer from migraines. Some of the technologies include screens that operate in a warmer color range, LED screens which provide a clear picture clarity and screens which are free from any flickering effect.


LCD or LED laptops: Which is the best laptop for migraine sufferers?

This is a confusion many people ace when they are planning to buy a laptop which is migraine friendly. So, which one to choose, LED or LCD. LED, as you might be aware, is the latest technology and also, better than the older LCD’s. Add to this, LED’s are better when it comes to reducing the eye-strain and resultant migraines because of it. Following are the ways in which LED laptops are better than their LCD counterparts:

• LED screens are designed to dim or switch off pixels when they are not required. So, if you are using your laptop at night, and you view a screen with a black background, it will not strain your eyes as the pixels will be switched off. LCD laptops, on the other hand, use a backlight technology. Hence, it does not matter if the background is black, you will still receive that strenuous glare on LCD laptops.

• They, being high quality, display the images in more depth and color. The colors are also more saturated. As a result, the picture on LED laptops is very clear and crisp, hence reducing the occurrence of migraines. The picture quality is far better than LCD screens.

• Apart from these, LED screens can be adjusted to operate in a warmer color range, which can reduce the occurrences of migraines to a large extent, and to also not disturb your sleep cycle.

Laptops which are best suited for migraine sufferers

1. Dell i5368-7643GRY 13.3" FHD 2-in-1 Laptop

The USP of this product is that it has more screen and less bezel. This LED laptop is a boon for people who suffer from migraines. The laptop uses the fastest Intel Core i5 processor which powers the integrated graphics coprocessor, for a crystal clear and sharp screen experience. Maximum screen resolution is 1920x1080 pixels at a processor speed of 2.3Ghz. Combine this with 8 GB RAM, and you will get a laptop which will not only get your tasks completed but will also be safe for your eyes and migraines.


Dell i5368-7643 2-in-1 Laptop

The laptop comes with a 360-degree hinge and can be operated in four modes, depending on your comfort namely- laptop mode, tent mode, stand mode and tablet mode. It consists of a screen with a wide viewing angle, hence there is crystal clear view in all these modes.

Check its latest price on Amazon here.

2. 2019 Acer Spin 5 2-in-1 Laptop Computer


Combining13.3" wide Touchscreen WLED-backlit FHD IPS (1920 x 1080) display, with fast and crisp•Intel HD 620 graphics, this laptop by Acer is a good choice for people looking for laptops which reduce migraines.


2019 Acer Spin 5 2-in-1 laptop computer



It comes with 8th generation Intel Core i7Processor which fires up at a speed of 1.80 GHz. Apart from this, the laptop comes with a host of features which makes it an interesting choice.
The keyboard is backlit which further reduces hassles when working in low light.

Also, there are 4 USB slots and 1 HDMI slot for all your entertainment needs. The 3-cell battery ensures you get a backup of up to 13 hours. There is also a 1280 x 720 integrated HD webcam, for your HD video calling needs. Needless to say, this touchscreen laptop will help you with your migraine problem, along with getting all your tasks done.

Check its all features and complete description here.

3. 2019 Lenovo V330 15.6" FHD Laptop Computer


A boon for people suffering from migraines, this laptop by Lenovo comes with a 15.6-inch Full HD (1920x1080) LED-backlit display which provides a crystal clear picture clarity, be it your documents, pictures, videos, or surfing the web.
2019 Lenovo V330 FHD laptop

 It also comes with an anti-glare display which reduces eye-strain. For faster processing, the laptop is powered with a 7th Generation Intel Core i5-7200U Processor operating at a fast speed of 2.5 GHz.
For all those who have trouble remembering file names and people working on the same files, the laptop comes with the latest software Cortana.

It seamlessly integrates with the calendar, removing the worry of remembering file names. It has Intel integrated HD 620 graphics for reducing the eye-strain and thus, reduce the risk of having migraines.
Not only this, multi-tasking is a breeze on this laptop, which has a massive system memory of 12 GB.

The 256 GB SSD is flash based, meaning, it does not have any moving parts, which results in quicker startup times and is also power efficient. Apart from this, there are the host of other features such as DVD±R/RW, fingerprint reader, headphone/microphone jack and Active Protection System (APS) for securing your data safely.

Learn more about its specifications here (Link to Amazon)

4. Apple MacBook Air 13-Inch

The name says it all. This is a laptop for all those apple lovers, who want a stylish notebook, with a minimalistic design, along with a plethora of features. The migraine sufferers are in for a treat because Apple MacBook Air offers 13.3-inch (diagonal) LED-backlit and a glossy widescreen display, which has a 16:10 aspect ratio, and supports millions of colors. So, you won’t have to strain your eyes while working on your laptop.
Apple MacBook Air 13-Inch

Combining Intel HD Graphics 6000, with the reliability and seamless functioning of the MAC OS, this laptop is a must for Apple lovers. With iCloud, you can continue with the work you were just finishing up on your iPhone, to your laptop, with the click of a button. Powered by a 2.2GHz dual-core Intel Core i7 processor, all the processes are lightning fast on this laptop.

Apart from this, there are 2 USB ports, 1 Thunderbolt 2 port, and an external card slot present.
So, if you want to experience seamless functioning between all your Apple devices, and crystal clear graphics on your laptop screen, this laptop is best suited for you. Moreover, it will help reduce the frequency of headaches.

Check out the MacBook on Amazon to know its best price.

5. ASUS VivoBook S Ultra Thin and Portable Laptop

This laptop is for those people who like a sleek design. Measuring just 0.7” thick, this is one of the thinnest laptops in the market. Adding to this, the 15.6” FHD (1920 x 1080) WideView and color rich display ensures the comfort of your eyes, while reducing eye-strain and headaches.

If you like to work in dim conditions, you won’t have to worry about the hassle of typing as the laptop comes with a back-lit keyboard.
ASUS VivoBook S Portable Laptop

The Fingerprint sensor ensures optimum security so that your laptop is not used by anyone else. The ASUS VivoBook S Ultra-Thin and Portable Laptop comes with a powerful Intel Core i7-8550U Processor, and an 8GB DDR2 RAM, which ensures your laptop boots up and shuts down more quickly, and the tasks are completed fast.

The brushed Aluminium coating gives it a stylish look. An added bonus for migraine sufferers, the laptop comes with a 178 degree viewing angle, which ensures that the colors are not distorted, even at extreme viewing angles. There are 3 USB slots, 1 HDMI port, and 1 SD card slot, for all your entertainment needs. It also comes with a special ‘eye-care’ mode which further reduces the eye-strain.

How to use laptops to avoid migraines?

Apart from the choice of a screen, there are other things which can be kept in mind to reduce the frequency of migraines. Some of them are:
•    Adjusting the brightness according to the surrounding light. Your eyes strain more if the room is very bright and the laptop screen is very dim and vice versa. So, make sure to adjust the laptop brightness according to the environment.
•    Use anti-glare glasses to reduce the eye-strain caused by laptop screens. Anti-glare glasses filter out most of the harmful radiations from the screen.
•    Make sure the room you are sitting in is properly lit. Many times, the reason for the recurring headaches is improper lighting. So, make sure you adjust the lighting to reduce the eye-strain caused by the laptop screen.
•    The laptop screen should always be kept at an arm’s distance and it should be perfectly straight. The level of the top edge of the screen should be below your eye-level (You should be looking down on the screen and not up)
•    Follow the 20-20-20 rule to give your eyes a rest when working long hours on the laptop.

Conclusion 

So, if you have a problem of recurring headaches, no need to worry anymore if you want to use your laptop. You can choose any of the above products and rest assured, you will complete your tasks without straining your eyes. So be it completing assignments, watching your favorite movie, browsing your memories or keeping up to date with your friends, these laptops for migraine sufferers will be your perfect companion.



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